Welcome! I am the founder of Tosha. Therapy & Wellness and a Registered Psychotherapist. I have a Bachelor’s degree in Sociology of Mental Health, and a Master’s degree is Counselling Psychology.
I work to create a mind-body connection through therapy and am passionate about helping you accept yourself as you are, reinforcing the belief that your daily presence is 100% enough.
Life throws so many curveballs and you should not have to handle everything on your own. I understand that you are a representation of your life experiences and I look forward to working with you through a culturally sensitive, trauma-focused lens.
I am here to listen, empower, and support you in a safe and non-judgemental space. Together we can work to understand your past, accept your present and love yourself for exactly who you are.
